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Dec 10

Right food for You: How Food Sensitivities Fuel Inflammation

Discover the critical connection between food sensitivities and chronic inflammation in this enlightening talk. We'll delve into how individual food triggers can silently drive inflammation, often leading to long-term health issues. Learn how to identify your personal food sensitivities and make informed dietary choices that support your health. This session is ideal for anyone looking to understand and manage inflammation through personalized nutrition.

Contact
Hobe Sound Public Library Staff