A MATTER OF BALANCE
As we continue our Adult & Caregivers Connection: Change your thinking and set realistic goals to reduce fall risk factors.
Boston University Study: A Matter of Balance- Fall Prevention program runs for 4 weeks, 2x a week for up to 2hours.
Participants will learn what their risks are to falls such as awareness to causes and prevention, as well as an exercise component.
Class Dates:
Tuesdays, Sept 3, 10 & 17
Fridays, Sept 6, 13, 20 & 27
Wednesday, Sept 25
Please note: Registration is required. It is a series of classes and registrants will automatically be signed up for the 8 classes.
A maximum of 12 seats are available for an enjoyable experience.