A MATTER OF BALANCE

As we continue our Adult & Caregivers Connection: Change your thinking and set realistic goals to reduce fall risk factors.

Boston University Study: A Matter of Balance- Fall Prevention program runs for 4 weeks, 2x a week for up to 2hours.

Participants will learn what their risks are to falls such as awareness to causes and prevention, as well as an exercise component.

Class Dates:

Tuesdays, Sept 3, 10 & 17

Fridays,  Sept 6, 13, 20 & 27

Wednesday, Sept 25

Please note: Registration is required. It is a series of classes and registrants will automatically be signed up for the 8 classes.

A maximum of 12 seats are available for an enjoyable experience.