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Oct 25

Tai Chi Qi Gong

Be Active, Be Fit, Be Calm  Create and feel your energy!  Learn a new style of Tai Chi that purges, tones, and helps you regulate your breathing. While your brain then releases  "good" endorphins to lift your spirits. Be kind to your mind, body and “Qi" is the type of energy that makes us feel alive !

Contact
Library@martin.fl.us